This weekend - November 28th-29th - sees the inaugural ‘London Running Show’, a two-day event at Earls Court dedicated to all things running. Brush up on your technique, check out the latest shoes and kit, sample energy drinks and snacks and learn how to get the most out of your training and racing.
As part of the comprehensive seminar programme, I’ll be presenting a talk on the Sunday at midday on how to improve your marathon PB (even if you don’t yet have one, all you first-timers…). Come along to hear my advice, ask questions or just let me know how your training is going.