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November 2012

You are browsing the archive for November 2012.

Next Master the Marathon workshop

By admin on November 22, 2012

Get your New Year training underway with my Master the Marathon workshop. Taking place on Sunday 13th January, this full-day workshop offers a mix of practical advice and training - with sessions on establishing your marathon goal and pace, putting your own programme together with all the essential sessions, nutrition, injury prevention, formulating a race [...]

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The Running Show

By admin on November 18, 2012

I will be speaking at The Running Show at Sandown Exhibition Centre, Surrey, on November 24th and 25th. If you have a spring marathon - or half marathon - on the cards, come and find out how to make sure it’s a PB! I’m also bringing along The Emperor’s New Shoes, the natural running shoes/accessories [...]

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