March 2011
You are browsing the archive for March 2011.
Run for Japan
Looking for a little inspiration to get out the door? Your next run could help the thousands of people made homeless by the earthquake and tsunami in Japan. Run for Japan has been set up to raise much-needed funds - and here’s the challenge: the goal is to cover 24,901 miles (right around the globe) [...]
Marathon Talk interview online now
I just got quizzed for Marathon Talk, the online resource for all things marathon-related, on how to put the finishing touches to your marathon training. You can now download the interview to your MP3 player - there’s even a version backed by music for you to listen to on your long run! Or you can [...]
Are you biomechanically efficient?
Last November, at the UK Sport and Exercise Medicine conference, I found myself in a witty, irreverent and thought-provoking seminar by a coach and movement specialist called Kelvin Giles. UK-born, Giles has been coaching in Australia for the past three decades, and now, like Schwarzenegger, he’s back. Giles’s gripe - and the subject of that presentation - is [...]