Sam Murphy
Up and running – Rye running group
Rye running group is now up and er, running! We were lucky to have such beautiful weather for our inaugural session – but we’ll be there, whatever the weather as autumn draws in. Lots of people have asked me ‘how far will you run?’ and it’s a tricky question to answer. We won’t be doing [...]
Rye Running Group – starts Aug 28th 2010!
Want to improve your running? Or find some training mates? If you live in or near Rye, East Sussex, come along to my brand new running group. The group is open to all abilities -and will be starting up on Saturday 28th August 2010 and running at 9am every Saturday thereafter. We will meet at the cricket [...]
Workshop worked!
My inaugural running workshop took place on Sunday in Regents Park and was a great success. It was a lot of fun to teach, and it was great to have such a mix of participants along - from experienced 3-hour marathon runners to almost-beginners. Judging from the feedback so far, everyone feels they have something to take [...]
Women’s Evening at Runner’s Need
Running specialist store Runner’s Need are hosting a women’s running evening at their Holborn store in central London on Wednesday 25th August, 6-8pm and I will be on hand to offer advice, information and tips for newbie and existing runners to get the most out of their training. And more importantly, there’ll be Champagne and cupcakes and a [...]