"It is fair to say that Sam Murphy is an expert in her field. She leaves no stone unturned." Health & Fitness magazine
Hello. Welcome to my website. I am a sport and fitness journalist, author and coach with a lifelong passion for being active, and for inspiring others to be so. Through my articles, books and coaching services, my aim is to help everyone discover their inner athlete!
You can find out more about my fitness philosophy and stay up-to-date with the latest news, views and research from the sport science world by checking the regularly updated articles and my blog on the news and events pages. (Article titles can be viewed alphabetically by clicking on the A-Z icon on the right-hand side of the screen.) Or click here to check out my bestselling books on running, triathlon, weight loss and fitness. You can also use this site to find out about the coaching services I offer and how to contact me about writing, broadcasting or presenting. Why not get in touch today?