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Murphy’s Lore
The first of my new monthly columns for Runner’s World magazine is published this month (October issue). The idea of the column, Murphy’s Lore, is to explore how running impacts on our lives, and how our lives impact on our running…. so you won’t find any tips on technique or improving your pace – but [...]
Fit to the extreme
n the name of research for an article I’m writing for the FT Weekend magazine, I immersed myself in the world of extreme fitness last week – sampling exercise classes that promise to push you to the max and have you begging for mercy. (One even states ‘bring your sick bag…!) It was an eye-opening experience. [...]
Up and running – Rye running group
Rye running group is now up and er, running! We were lucky to have such beautiful weather for our inaugural session – but we’ll be there, whatever the weather as autumn draws in. Lots of people have asked me ‘how far will you run?’ and it’s a tricky question to answer. We won’t be doing [...]
Rye Running Group starts tomorrow!
Saturday, August 28th will be the first session for the Rye Running Group and the weather forecast is dry and bright! Runners of all abilities are welcome to come along – the sessions are structured so that everyone is challenged and no one gets left behind. We meet at 9am on The Salts (next to [...]