minimalist shoes
The Running Show
By admin on November 18, 2012
I will be speaking at The Running Show at Sandown Exhibition Centre, Surrey, on November 24th and 25th. If you have a spring marathon - or half marathon - on the cards, come and find out how to make sure it’s a PB! I’m also bringing along The Emperor’s New Shoes, the natural running shoes/accessories […]
Posted in Uncategorized | Tagged barefoot running, coaching, Emperor's New Shoes, latest updates, marathon, minimalist shoes, running, Sam Murphy, The Running Show, women's running | Leave a response
The running shoe revolution
By admin on September 22, 2011
I found an old copy of Runner’s World (UK) magazine the other day – the September 2001 edition. There was an article on how to work out how far you’d run - educated guess, map, paper and pen or bike odometer were the options in those pre-Garmin days! The mag also contained the autumn shoe guide. […]
Posted in News, Uncategorized | Tagged barefoot running, latest updates, minimalist shoes, running, running shoes, Sam Murphy | Leave a response
The Art of Running
By admin on March 23, 2011
One of the biggest influences on my overall approach to running, and specifically, my running technique, is Malcolm Balk, a Canadian running coach and Alexander Technique teacher. I first met Malcolm over 10 years ago when I wrote an article about him for the Evening Standard. Initially, I found his ideas on how to run […]
Posted in News | Tagged barefoot running, injury prevention, latest updates, Malcolm Balk, minimalist shoes, running, running shoes, running workshop | Leave a response