August 2013
You are browsing the archive for August 2013.
Make mine a half - my debut half ironman race
At 7.35am yesterday morning, I waded into a lake on the outskirts of Ashford, Kent, to embark on my first ever half ironman distance triathlon, The Owler. Five hours, 58 minutes, 9 energy gels, 2 litres of sports drink and 70.3 miles later, I crossed the finish line, exhausted in a way I’ve only previously […]