February 2013
You are browsing the archive for February 2013.
You are browsing the archive for February 2013.
By admin on February 11, 2013
There is always a more, and less, efficient way of executing a physical movement - be it a golf swing, a tennis serve or a length of front crawl. And running is no exception. While you can ‘get by’ simply by putting one foot in front of the other, to run well - using your […]
Posted in News | Tagged barefoot running, coaching, injury prevention, latest updates, running, running form, running shoes, running technique, running workshop, Sam Murphy, training | 1 Response
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