September 2012
You are browsing the archive for September 2012.
You are browsing the archive for September 2012.
By admin on September 23, 2012
My Running Well workshop at Crystal Palace went really, er, well, last weekend! I’ve had some great feedback: ‘I really enjoyed yesterday – I’ve just been telling a friend how amazing it was!’ ‘I thoroughly enjoyed yesterday’s workshop and found it very useful,’ ‘Thanks so much for yesterday’s workshop – it was so inspiring.’ This […]
Posted in News | Tagged barefoot running, coaching, injury prevention, marathon, running form, running shoes, running technique, running workshop, Sam Murphy, strength training, stretching | Leave a response
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