April 2012
You are browsing the archive for April 2012.
Run and recover - 110% compression + ice gear on test
If you are running London this weekend, it is a safe bet to say you’ll have some muscle soreness come Monday. We know ice helps to alleviate inflammation, as does compression – so a product that promises to provide both at once sounds like a good idea. That’s the idea behind the 110% Compression Gear range. The […]
Lookin’ good!
Next time somone shouts out ‘looking good’ as you stumble, plod or shuffle towards the finish line - believe them. It might help you get there a little quicker. While the ongoing heated discussion on running form and how to improve it centres on drills, strength work and, perhaps, a change of footwear, a brand […]