May 2011
You are browsing the archive for May 2011.
Giving it another tri
When I first discovered triathlon, back in 2006, I skipped off into the sunset with my new sport, leaving trusty running behind. The affair lasted 3 years, but eventually the simplicity and purity of running won out, and tri training lost its appeal. But my heart is wanderin’ again, and I’ve decided to line up a […]
Zen and the art of…running
If you are reading this on or after Monday May 23rd and are based in the UK, then you’re out of luck because Malcolm Balk has just flown home to Canada, which means you’ll have to wait until October to try one of his brilliant running technique workshops. I’ve lost count of the number of these I’ve […]
New book completed!
Missed runs, back pain and bloodshot eyes from hours at the computer, far too much caffeine and chocolate cake… but FINALLY I have finished my all-new women’s running book. A big thank you to all the women who have contributed their insights, tips and advice and to all the experts who have given up their […]