Tag Archives: sedentary lifestyle

Eat, drink and be active!

There is nothing worse than articles at this time of year telling you to stick to ‘just one glass of wine’ or to forgo brandy butter on your Christmas pudding. Bah, humbug or what?! But research published this week suggests that … Continue reading

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Don’t die of indolence

The Olympic legacy was meant to be a fitter, more active Britain, but research published last week in The Lancet shows that two out of three of us in the UK are not meeting the weekly physical activity guidelines – … Continue reading

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