Tag Archives: minimalist shoes

The Running Show

I will be speaking at The Running Show at Sandown Exhibition Centre, Surrey, on November 24th and 25th. If you have a spring marathon – or half marathon – on the cards, come and find out how to make sure … Continue reading

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The running shoe revolution

I found an old copy of Runner’s World (UK) magazine the other day – the September 2001 edition. There was an article on how to work out how far you’d run – educated guess, map, paper and pen or bike … Continue reading

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The Art of Running

One of the biggest influences on my overall approach to running, and specifically, my running technique,  is Malcolm Balk, a Canadian running coach and Alexander Technique teacher. I first met Malcolm over 10 years ago when I wrote an article … Continue reading

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