Tag Archives: coaching

Marathon Training starts here!

Signed up for your first marathon? Or looking to beat your previous best marathon time? This workshop will give you the tools you need to maximise your training time, minimise the risk of injury and prepare you for your 26.2 … Continue reading

Posted in News | Tagged , , , , , , , , | Leave a comment

Improve your running technique (WORKSHOP NOW FULL)

There is always a more, and less, efficient way of executing a physical movement – be it a golf swing, a tennis serve or a length of front crawl. And running is no exception. While you can ‘get by’ simply … Continue reading

Posted in News | Tagged , , , , , , , , , , | 1 Comment

The Running Show

I will be speaking at The Running Show at Sandown Exhibition Centre, Surrey, on November 24th and 25th. If you have a spring marathon – or half marathon – on the cards, come and find out how to make sure … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Master the marathon – A FEW PLACES LEFT!

Signed up for your first marathon? Or looking to beat your previous best marathon time?  My Master the Marathon workshop will give you the tools you need to maximise your training time, minimise the risk of injury and prepare for … Continue reading

Posted in News | Tagged , , , , , , | 3 Comments

Running Well

My Running Well workshop at Crystal Palace went really, er, well, last weekend! I’ve had some great feedback: ‘I really enjoyed yesterday – I’ve just been telling a friend how amazing it was!’ ‘I thoroughly enjoyed yesterday’s workshop and found … Continue reading

Posted in News | Tagged , , , , , , , , , , | Leave a comment