Category Archives: News

Got plantar fasciitis? Time for some sole searching…

Despite its complicated name, the majority of runners can pronounce plantar fasciitis because they’ve had the misfortune of personal experience. I’ve heard it called the M.E of sports injuries because it’s so hard to pin down what triggers it and … Continue reading

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Blog getting some TLC!

Hi there, I’m currently updating the blog’s look and functionality and it will be back to normal soon.

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Rye Runners Beginners’ Course 2018

It’s January, which means it’s time for new, rusty and returning runners to venture out and fulfil that New Year resolution to get fit. Rye Runners can help – our 10-week beginners’ course starts on Saturday, 13th January 2018 from … Continue reading

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New Rye Runners beginners’ courses 2017

NEW! Rye Runners Walk-to-jog 10-week programme starting February 24th, Rye (in association with Active Rother and the NHS Let’s Get Moving initiative) Not sure you’re ready to run yet? This is a brand new 10-week course to get you from … Continue reading

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Why you should resolve to set better New Year resolutions. In February…

In the Guardian last week, Harriet Harman MP confessed that she fully expected to fail to stick to her New Year’s resolutions of drinking less, eating more healthily and doing more exercise. The plus side, she said, was that she … Continue reading

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