Monthly Archives: June 2011

Sunday’s workshop

A big thank you to my workshop group yesterday for sweating it out in 27 degrees in Crystal Palace park – you worked so hard and judging from the photos, kept smiling! I think the morning session brought about some … Continue reading

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Running Well workshop NOW FULL

My next Running Well workshop is scheduled for Sunday June 26th. It is at Crystal Palace National Sports Centre and the day runs from 10am to 4.30pm. Find out how to run better, what kind of strength training works best … Continue reading

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Her outdoors

Given that my last triathlon was almost 2 years ago, I snapped up the invitation to go on a media training day hosted by SheActive’s Every Woman’s SeriesĀ – a host of multi-sport events aiming to draw more women into getting … Continue reading

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