December 2010

You are browsing the archive for December 2010.

Workout options for the snowed in!

Workout options for the snowed in!

Yep, we’re pretty much snowed in down here in the far south east corner, so running, cycling – and even pool and gym visits – are off the cards. But God forbid that hard-earned fitness should slip away! So, I did a 45-minute home circuit this morning, which worked up a sweat (or was that […]