How to enhance your running technique

How to enhance your running technique

Running. It's as easy as putting one foot in front of the other, isn't it? Not according to a growing number of coaches and experts who believe that, like a tennis serve or the butterfly stroke, running is a skill that we need to acquire and fine-tune. Sam Murphy meets one of them, Malcolm Balk, a Canadian running coach and purveyor of the 'art of running.'

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