Extreme workouts

Extreme workouts

Extreme workouts, it seems, are the order of the day. Some of the classes on offer at UK gyms include Psycho Circuits, Last Man Standing, TNT (There’s No Tomorrow) and, my favourite, Armageddon. While the workouts of yesteryear promised us “fun” and “fat-burning”, the latest classes come with taglines like “playtime is over”, “are you tough enough?” and “sick bag on standby”. I investigate the rise of extreme workouts - and test their appeal...

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